San Antonio's First Choice in Personal Training

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

I'm a complete beginner when it comes to exercise. Will this work for me?

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!

Do I need to join a gym?

Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts.

What kind of results can I expect?

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!

San Antonio's First Choice in Personal Training

Frequently Asked Questions

Contact Us

Send Message

Get Started Today!

Explosive Fitness Human Performance Center

San Antonio's First Choice in Personal Training

Frequently Asked Questions

Contact Us

Send Message

Get Started Today!

Explosive Fitness Human Performance Center

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